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Stop by…inquire about our prices! If you like what you see and hear, try us out and your initial training session is free!

Welcome to CoreFirst™ !
We are a functional movement and Human Performance Center. At CoreFirst™, we are dedicated to meeting the training needs for each client, team, or small group who trains with us. No matter your age or physical abilities we have a program for you.

CoreFirst™ is open at varying times from 6:00AM to 7:00PM Monday-Friday and on Saturdays from 8:00AM to 10:00AM.

CoreFirst™… Change Your “CoreFitness” and Change Your Life!

If You Want to CHANGE You Have To Be WILLING to be UNCOMFORTABLE! Attitude is Everything!

You can receive supervised personal trainer led sessions which are carefully developed and monitored for your health, improved fitness, and well-being.

CoreFirst™ is a human performance and lifestyle company that provides personalized training and coaching no matter what stage of life you are in.  Our Human Performance Center serves the Salisbury and Fruitland Area.